When talking about vaginal health, the overall condition of the vaginal tissue, its natural flora, and comfort during daily activities. Also known as vaginal wellness, it plays a key role in intimacy, hygiene, and overall well‑being. Yeast infection, a common fungal overgrowth causing itching, discharge, and irritation and bacterial vaginosis, an imbalance of bacteria that leads to fishy odor and thin discharge are two of the most frequently discussed problems. Both conditions illustrate how vaginal health includes the balance of microbiome and pH control. You’ll also hear about probiotics, live microorganisms that help restore good bacteria in the vagina, which show that probiotics influence vaginal health by supporting beneficial bacteria. A practical way to keep the balance is by choosing cotton underwear, avoiding harsh soaps, and staying hydrated – actions that require proper hygiene and smart product choices. In short, vaginal health demands attention to diet, lifestyle, and occasional medical help, and today’s guidelines make it easier than ever to stay on top of things.
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Jenny Garner
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