Author: Jenny Garner

Learn why carrying medications in original containers while traveling is essential for avoiding delays, legal trouble, and confiscation-whether you're flying domestically or internationally.

Melatonin for kids isn't harmless - it's a hormone with real risks. Learn safe dosing, timing, alternatives, and when to call the doctor. What parents need to know before giving melatonin to children.

Using two patient identifiers in the pharmacy prevents dangerous medication errors by ensuring the right person gets the right drug. Learn how this simple rule, backed by federal standards and technology, saves lives.

Erectile dysfunction medications like Viagra and Cialis can cause life-threatening drops in blood pressure when mixed with nitrates or alpha-blockers. Learn the real risks, who's most vulnerable, and what to do if you're on heart meds.

Grapefruit can dangerously interfere with warfarin and some SSRIs by blocking CYP450 enzymes that break down medications. Learn which drugs are at risk, why timing doesn't help, and what to do to stay safe.

Learn which expired OTC first-aid meds are safe to use and which can be dangerous. Get clear, science-backed rules for checking, replacing, and storing your home first-aid kit to stay prepared for emergencies.

Discover the three science-backed diets-Mediterranean, DASH, and plant-forward eating-that lower heart disease risk, reduce blood pressure, and improve cholesterol. Learn how they work, how to start, and which one fits your lifestyle.

Kombucha contains trace alcohol that can interact dangerously with medications like metronidazole, antidepressants, and diabetes drugs. Learn what levels are risky, how to test homemade batches, and what to avoid.

Fungal nail infections and nail psoriasis look similar but need completely different treatments. Learn how to tell them apart, what tests doctors use, and what actually works - without wasting time or money.

Cardiovascular combination generics combine multiple heart medications into one pill to improve adherence and cut costs. Learn which combos are available, how much they save, and what to ask your doctor.